Looking to get into shape? Want to lose weight without gyms? Thinking of going on a diet but unsure where to start? Starting the journey to a better body can be overwhelming. Here at applet.mobi we want to help streamline your search. We have sifted out the best and the brightest apps to assist you in your weight loss efforts. First up on the list is HealthifyMe.
Summary of HealthifyMe App
Credit: play.google.com
The HealthifyMe is a calorie-counting platform designed to assist users with fitness planning and weight management. Users can select and optimize diet charts, and choose diet coaches and health experts based on their intended goals. Regular updates and follow-ups are available within the HealthifyMe app. The platform was founded in 2012 by Indian entrepreneursTushar Vashisht, Mathew Cherian, and Sachin Shenoy to tackle the looming obesity crisis currently plaguing India. The platform is now available worldwide. The platform has around 30 million users in more than 300 cities. The app has around 2,000 health and fitness coaches and around 300 employees.
Features of HealthifyMe App
Credit: play.google.com
The HealthifyMe app is rich with features designed for those who are serious about getting in or staying in shape.
- Nutrition calculator to track protein, fat, fiber, and carbo intake
- Health advise, recipes, and motivational tips
- Exercise routines
- Water intake tracking
- Meal journaling
- Monitor food intake by simply taking a picture of your lunch!
- Can sync with Samsung Health, Google Fit, Garmin, and Fitbit to track steps
Pros of HealthifyMe App
- Personalized diet charts and real-life wellness coaches
- Fitness goals are realistic and are based on your real-life food habits and lifestyle.
- Coaches and dieticians will routinely follow up to ensure that you stay on track and achieve your fitness goals.
Cons of HealthifyMe App
- You can face some network issues while using the app.
- You must pay the subscription fees once the free trial is over.
Frequently Asked Questions (FAQs) About HealthifyMe App?
- Is the platform suitable for individuals who have diabetes or thyroid issues?
Yes, it is perfect for individuals suffering from chronic diseases. Diet charts and exercise regimes will be designed accordingly.
- Is it a paid app?
Yes, you will have to pay them a subscription amount based on the plans you select.
- Can you really lose weight with this app?
Yes! HealthifyMe has a blog exclusively dedicated to “Weight Loss” success stories.
Install HealthifyMe App for Android
You can easily install the HealthifyMe app from Google Play Store. The only factors that you need to remember while downloading are as follows:
- Check megabyte data
Before installing the app, ensure sufficient space on the device to install the app.
- Create a profile
After installing the app, remember to create a profile and provide details such as height and weight so that the app can guide you regarding creating reasonable health goals.
How to Install HealthifyMe App?
You can intstall the HealthifyMe app from Google Play Store. First, type in “HealthifyMe” on the search bar. Once the app is displayed on the list, click on install.
What’s new in HealthifyMe App?
- Ria, the world’s first AI Nutritionist. She can answer any of your questions about nutrition and wellness.
Credit: play.google.com
- HealthifyMe has partnered with food delivery platforms to ensure that healthy food reaches its patrons regularly. Eating nutritious foods is paramount to fitness success. HealthifyMe dieticians strategically use these meal plans to standardize food consumption and calorie intake.
Conclusion
HealthifyMe is a one-step solution to help you achieve your fitness goals without drastically changing your lifestyle. The platform provides personalized food charts and fitness programs that make achieving your fitness goals easy. Users love this app. 10 million downloads and a 4.6/5.0 on its Google Play reviews. If you are looking to get in shape, this app is worth checking out!
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